Jessica Erin Bennett

Hollywood Stunt Woman, Intimacy Coordinator, & Mom Living a Not-So Normal Life

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May 2020
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Bennett Sunday Check in⁣⠀ ⁣⠀ Week 2 of 21 Day Fix. It was messy but it got done. Willa is 7 weeks old, growing, & so are we. 30 minutes a day, Shakeology, Energize pre-workout, community support. ⠀ Jordan: my back doesn’t hurt when i walk around and carry the baby⠀ ⠀ Jess: Despite waking up a few times every night, my energy is really good.⠀ ⁣⠀ Bring it on last week of 21 Day Fix. 10 Rounds is next for us⠀ ⠀ I am looking to guide and support 5 moms looking for an active pregnancy or postpartum journey. I have learned a lot in this journey, Ive got tools for success, & I want to be in your corner⠀ ⠀ Drop a 💜 if you want in. ⠀ 🐳🦄⁣⠀ .⁣⠀ .⁣⠀ .⁣⠀

What we often see is the glamorous after photos, the beautiful locations...⁣ or work with really cool characters (swipe for Jason Voorhees) ⁣ What you don’t see are the production calls late at night, breakdowns & budgets, sitting down to write thoughtfully & truthfully, to set others up for success, to support others... the planning & a lot of energy showing up⁣ ⁣ Don’t be fooled. Tis not magic, it’s hard work & hard work is magical. If you see my stories today, I was busy behind the scenes & going to be sharing in how I am able to bring home the bacon, keep the house clean, & try to maintain some balance & REST⁣ 🐳🦄⁣ 📷 @ashlycovington @neverhikealonefilm .⁣ .⁣ .⁣ .⁣ . #womeninfilm #womenempowered #motherhoodrising #womeninreallife #workingmommas #buildanempire #fitmomma #businesstools #momsofhollywood #newmomlife #femaleentrepreneurs #onlocation #ladybosslifestyle #independentfilm #fridaythe13th #neverhikealone

Home Office⠀ ⠀ But really, sometimes the hustle looks just like this, snugs and all. How cool is it that we can build businesses, send stunt emails, respond to productions, all right here? And right here is where I would rather be⠀ ⠀ No, I don’t want to be 100% stay at home. I LOVE being in production. But it would be a lie if I said I did not want the FREEDOM to also be here. To let her be little. So she can learn from me, to learn that balance is good. Learn that she can build something from the ground up, & also participate & go after her dreams⠀ ⠀ Are you wanting more freedom to what you say yes to? Are you wanting more from the stay at home life? Sure they are the most important job we have, but I also want a really good paycheck (& torn, spit up shirts need replacing). Join me & @fit_happy_momma today as we go LIVE on how to build a biz online. Drop a 💥 if you want a reminder or recording⠀ 🦄🐳⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ #takebackpostpartum #pandemicpostpartum #womeninbusiness #womeninreallife #mypostpartum #motherhoodrising #postpartumfitnessjourney #womenempowerwomen #laborinthetimeofcorona #newborninthetimeofcorona #fitmomma #mypostpartumjourney #womeninbiz #womeninfilm #motherhoodinspired #naptimehustle

These have been my go to’s in Pregnancy & Postpartum! These supplements have REAL ingredients that don’t require a science degree to read⠀ 💥 Shakeology for it’s dense nutrition, getting enough calories in. Been helpful to get me through the mid-afternoon tired/hungry slump 💥 @ritual pre-natal vitamins (even started taking 1 year before I got pregnant) ⠀ 💥Sunflower Lecithen by @legendairymilk (y’all, mastitis is NO JOKE. This has prevented clogged ducts)⠀ 💥 Coconut oil for me & baby for skin, hair, & diaper cream (anti-fungal too!)⠀ ⠀ **not medical advice, just some tools that have served me welll **⠀ .⠀ .⠀ .⠀ .⠀ .⠀ #qholistichealth #femaleentrepreneur #womeninbusiness #womeninreallife #alittlelesstoxic #birtheithoutfear #womeninleadership #womeninreallife #postpartumfitnessjourney #womenempowerwomen #movementismedicine

You know we don’t even have a stroller? I treat the baby like she is a weight vest that I made just for me 🤣 I wear her a lot throughout my day, so this helps me get stronger as she grows and helps me avoid injury when we take our dogs for a walk or while I vacuum⁣ ⁣ Here are some tips when your babe won’t be put down, and you wanna get your movement on. I am wearing my most structured carrier. I love my @lillebaby .⁣ ⁣ Do you have little ones that are your favorite workout partners?⁣ 🐳🦄⁣ .⁣ .⁣ .⁣ .⁣ .⁣ #momstrong #postpartumfitnessjourney #fitmomma #mypostpartum #womeninreallife #mominreallife #momunplugged #movementismedicine #stuntdouble #womeninfilm #beachbody #fuckdietculture #girlswholift #mommyandmeworkout #homeworkouts4u

Bennett Sunday Check in⁣ ⁣ Loving that my husband is joining me in my postpartum fitness journey. I would be lying if I said I didn’t miss my abs, and more toned arms. But this is for more energy that will serves me when my tv/film jobs kick back in. Even with a newborn I drink my cup of coffee & pre-workout (less than ever before)⁣ with the happy feeling of getting movement in. ⁣ Bring it on week 2 of 21 Day Fix. Really stoked that squats with the husband means more kisses during the workout. Also working out with breastfeeding boobs is NO JOKE & a new experience for me... fave wireless bras mommas?!⁣ 🐳🦄⁣ .⁣ .⁣ .⁣ .⁣ . #momstrong #postpartumfitnessjourney #fitmomma #mypostpartum #womeninreallife #mominreallife #momunplugged #movementismedicine #stuntdouble #womeninfilm #beachbody #fuckdietculture #girlswholift #couplesworkout #homeworkouts4u

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